Archives for November 2013

Shoulder Pain and Fitness Training

I consider myself most fortunate to have met with exercise physiologist, Jodie Hopkins. I’ve had Trainers before, but they just eventually broke me down, not built me up like Jodie has.   She has supported me enormously in rehabilitation after an accident 3 years ago which left me with a debilitating Medial Nerve injury, chronic pain […]

Health & Fitness Podcast – 6PR Radio Show – 13th June 2013

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 13th June 2013. If you enjoy the podcast and […]

Health & Fitness Podcast – 6PR Radio Show – 14th Mar 2013

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 14th March 2013. If you enjoy the podcast and […]

Health & Fitness Podcast – 6PR Radio Show – 14th Feb 2013

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 14th February 2013. If you enjoy the podcast and […]

Health & Fitness Podcast – 6PR Radio Show – 13th Dec 2012

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 13th Dec 2012. If you enjoy the podcast and […]

Health & Fitness Podcast – 6PR Radio Show – 11th Oct 2013

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 11th October 2013. If you enjoy the podcast and […]

Health & Fitness Podcast – 6PR Radio Show – 13th Sept 2013

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 13th September 2012. If you enjoy the podcast and […]

Health & Fitness Podcast – 6PR Radio Show – 9th August 2012

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 9th August 2012.   If you enjoy the podcast […]

Health & Fitness Podcast – 6PR Radio Show – 26th July 2012

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 26th July 2012. If you enjoy the podcast and […]

Health & Fitness Podcast – 6PR Radio Show – 31st May 2012

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 31st May 2012. If you enjoy the podcast and […]