About Jodie

Jodie HopkinsHiya,

I’m Jodie Hopkins.

Adrenaline junkie, world traveller, animal lover and passionate about health, fitness, food and all things fun…

I’m the Owner of Your Life your Body. I love, live and work here in Western Australia.



  • Certified Exercise Physiologist, ESSA & CSEP.
  • Clinical Exercise Specialist, Infofit.
  • Bachelor of Science Degree, major in Human Movement, UWA.
  • Medicare Healthcare Provider Number
  • Holistic Lifestyle Coach Level 1 & Exercise Coach , CHEK.
  • Certified Personal Trainer and Group Fitness Leader, Fitness Australia & BCRPA.
  • Nutrition & Wellness Specialist, Canfit-Pro.
  • BioSignature Practitioner, Poliquin.
  • Sports Conditioning Coach, Level 2, Twist.
  • Aquatic Post-Rehab / Water Running and Swimming Instructor, CALA.
  • Kick-boxing Instructor, Level 1, Canfit-Pro.
  • Current First Aid & CPR, St.John’s.


  • Training clients for 20 years in Fitness and Nutritional & Wellness Coaching.
  • Owner and Trainer: Your Life Your Body, Pro-Active Functional Training, and Whistler Peaks Conditioning & Rehab.
  • Fitness/Health Expert (Talk-back) for 6PR Radio (Perth) & Mountain FM Radio (Canada)
  • Fitness Expert Columnist for the West Australian (Perth) & SNAP Newspaper (Canada)
  • eBooks Author.
  • Workshop/Conference presenter at “Every Woman of the World”, “Whistler Wellness” and Collie Bike Festival.
  • Activities Co-ordinator for South Molle Island Resort, Whitsundays.
  • Lead Personal Trainer at Four Seasons Hotel, Whistler, Canada.
  • Training National level athletes in strength + conditioning and post-rehab in Whistler.
  • Sponsored Snowboarder/Coach (Roxy) & Mountain Bike Racer (SnowCovers).
  • Worked Internationally for 16 years, including Canada, Europe, UK, Ski Resorts, Island Resorts and on a yacht in the Mediterranean.


 Helping individuals achieve their fitness and health goals, and achieving my own. Educating and empowering myself and others around me. Participating in a wide variety of sports, especially adrenalin activities. I just love my mountain bike and snowboard. Being around animals and helping them when I can. Reading Calvin and Hobbes books and watching funny TV shows and movies. Seeing and experiencing wonderful places in the world and eating tropical fruit.