Day 5: Kiwi & Strawberry Fruit Smoothie Recipe

Day 5:

Kiwi & Strawberry Smoothieimages-63

I use a Rocket or Bullet Blender. And use Organic ingredients.

– Frozen strawberries (handful) & 1 kiwi fruit scooped out

– Filtered water

– 1 dessert spoon Chia seeds or 2 tspn Flax seed powder

– 1 Tspn Flax seed oil

– 2 or 3 scoops of Protein Powder

Read ‘Smoothies Ideas & Nutritional Back-ground’ Blog for the break down on how to have yourself a whole food smoothie. And look out for my 7 days of smoothie ideas.

Yummo. Enjoy!

 

Jodie Hopkins

Your Life Your Body

Speak Your Mind

*