Day 7: Green-Power Juice Recipe

Day 7:

Green-Power Juice

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– 1.5 to 2 Green Apples in Juice Extractor or Blender/Extractor (Ladyship, Vitamix…)

– 1.5 large Kale or Silverbeet leaves

– 1 Celery stalk including leaves

– 1/2 to full Lemon

– 2-4 slices of Ginger

– Bunch of Parsley

– Filtered water

Read ‘Smoothies Ideas & Nutritional Back-ground’ Blog for the break down on how to have yourself a whole food smoothie. And look out for my 7 days of smoothie ideas.

Yummo. Enjoy!

 

Jodie Hopkins

Your Life Your Body

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