Health & Fitness Podcast – 6PR Radio Show – 14th Feb 2013

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 14th February 2013. If you enjoy the podcast and […]

Health & Fitness Podcast – 6PR Radio Show – 31st May 2012

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 31st May 2012. If you enjoy the podcast and […]

Health & Fitness Podcast – 6PR Radio Show – 9th May 2013

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 9th May 2013. If you enjoy the podcast and […]

Unique Boxing & Fitness Class Program in Claremont, Perth

Finding normal aerobics classes a little boring and repetitive lately? Or doing the same-same stuff in outdoor boot camps, that you might also find uncomfortable in certain weather conditions? Well training in a group fitness class scenario doesn’t always have to be this way! Join Perth’s only unique and expertly run fitness classes – FFF […]