Home Workouts – Easy Peasy! #1 – Full Body Functional Strengthening Ok, so not everyone has the time, desire or extra cash to do workouts in a gym. Especially a lot of my exercise rehab clients, who want to get better in the convenience of their own home and best maximise their tight schedules. […]
Unique Boxing & Fitness Class Program in Claremont, Perth
May 6, 2013 by Leave a Comment
Finding normal aerobics classes a little boring and repetitive lately? Or doing the same-same stuff in outdoor boot camps, that you might also find uncomfortable in certain weather conditions? Well training in a group fitness class scenario doesn’t always have to be this way! Join Perth’s only unique and expertly run fitness classes – FFF […]