Health & Fitness Podcast – 6PR Radio Show – 13th Sept 2013

Have a listen to my Podcast to hear me chatting away with Chris Ilsley on 6PR and answering people’s call-in questions, in my regular radio segment on: Fitness, Nutrition and Health/Injury Management. Plus Exercise Physiology and it’s benefits for people just like YOU.  Recorded on the 13th September 2012. If you enjoy the podcast and […]

My Knee Has Become Pain Free & Finally Arthritis Pain Relief!

Sometimes we are blessed in life when a special person crosses our path. Jodie Hopkins is one such person. This Lady is not only an extremely knowledgeable Exercise Physiologist but a beautiful energetic caring person, the perfect qualities required to inspire and make a difference. I met Jodie 2 yrs ago when I was in […]