Sometimes we are blessed in life when a special person crosses our path. Jodie Hopkins is one such person. This Lady is not only an extremely knowledgeable Exercise Physiologist but a beautiful energetic caring person, the perfect qualities required to inspire and make a difference.
I met Jodie 2 yrs ago when I was in a bit of mess, which was basically all down to my diet and inactivity. I was longing to be the person I used to be – I wanted the Pre-Menopausal Jenny back.
Jodie to the rescue. With a Corrective Exercise programme, Nutrition advice, referrals for appropriate blood and hormones tests, a shoulder to cry on and plenty of laughs, I have gone from a size 18 to a size 12/14. My Arthritis is gone and my knee has become pain free.
Thanks Jodie! I owe you big time.
Jenny Maclean, 54 years young, Phys-Ed Teacher & Coach
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